7 Things Fitness Clients do that make Personal Trainers Crazy …
Have you been trying to introduce functional training to your …
Trainer A is a gym rat turned part-time personal trainer who takes clients when they come, and rarely takes his business as seriously [...]
When patients come to you, referred for a specific purpose, injury, or ailment, have you ever asked yourself, how much do I really know [...]
Imagine if the following scenario happened to you. You’re a specialized personal trainer working at a large fitness facility who is [...]
A guy falls off a treadmill, hits the floor, and starts doing push-ups to impress the gal walking by.
Often times as a personal trainer you follow strict guidelines when it comes to nutrition in order to keep your body physically fit and [...]
Some fitness clients eschew machinery, preferring the mat, barre, or free weights to guide their workout routine. Others gravitate [...]
We are living in a time of peak busyness. People are always multi-tasking, on the go, and glued to their phones. Busyness is one of the [...]
It’s summertime, which means New Year’s Resolutions have long since …
Boot camps. Whether you have taught a class, have attended a class, or have heard a friend talk about it, you’re familiar with the term.
Have you gotten real with yourself and asked the question, what would I do if my client got hurt? When you’re planning a long career in [...]