Tag Archives: fitness

Getting Ready for Fall Fitness – 5 ways to Tailor your Workout for Cold Weather

Getting Ready for Fall Fitness – 5 ways to Tailor …

Seven Things Fitness Clients do that make Personal Trainers Crazy

7 Things Fitness Clients do that make Personal Trainers Crazy …

Why “Slow Exercising” Could be the Next Big Fitness Craze

Why “Slow Exercising” Could be the Next Big Fitness Craze …