Tag Archives: Personal Trainer Liability Insurance

BollyX® Spotlight: Interview with Fen Tung, Product Director of BollyX®

BollyX® is a Bollywood-inspired cardio dance fitness program that encompasses …

Eight Simple Snacks for your Autumn Outdoor Workout

Making sure you stay energy boosted while on a run …

Seven Ways to get Kids Into Fitness

Ask around and you’ll see plenty of parents asking each …

Spotlight Interview – Leslie Kelly

Leslie Kelly is a certified TRX Circuit Trainer at a …

3 Fun Kids’ Fitness Ideas for Halloween

Fitness isn’t just for young adults and people looking to …

Be One of the Five Clients Fitness Trainers Love

It’s very hard to change your eating habits and schedule …

Flexible October Workouts for Fall Weather

Autumn is the season of sweaters, scarves, and pumpkin spice. …

What’s the Deal With CrossFit? Should you Try it?

CrossFit exploded as a fitness trend some years back, and …