Tag Archives: Personal Trainer Malpractice Insurance

BollyX® Spotlight: Interview with Fen Tung, Product Director of BollyX®

BollyX® is a Bollywood-inspired cardio dance fitness program that encompasses …Ask around and you’ll see plenty of parents asking each …

The Best Pre and Post Workout Snacks

Aside from stretching, eating before a workout plays the largest …Rachel Drake is a personal trainer out of Troy, Ohio. …

What’s the Deal With CrossFit & Should you Try it?

CrossFit exploded as a fitness trend some years back, and …