Monthly Archives: September 2016
Getting Ready for Fall Fitness – 5 ways to Tailor your Workout for Cold Weather
Getting Ready for Fall Fitness – 5 ways to Tailor …
Spotlight Interview – Cathy Keith
Cathy Keith is a Registered/Licensed Dietitian Nutritionist, Certified Food & …
Seven Things Fitness Clients do that make Personal Trainers Crazy
7 Things Fitness Clients do that make Personal Trainers Crazy …
6 Ways to Boost Mental Health Care Treatment at Home
While the cultural dismissal of the need for mental self-care is directly tied to the stigma against those facing mental illness, [...]
Spotlight Interview – Brittany Adams
Background Brittany Adams is a certified personal trainer who works …
Six Things People with Body Issues Wish You Knew
Six Things People with Body Issues Wish You Knew People …
Is a Nursing Home an Insurer of Resident Safety?
Mr. K., a 59-year-old retired Air Force officer, was diagnosed with Alzheimer’s Disease. The family decided they could no longer care [...]
Top 10 Things People Forget to do when they Workout
Top 10 Things People Forget to do when they Workout …
Spotlight Interview – Amy Rebera
Spotlight Interview – Amy Rebera Background Amy is an Exercise …
Photo Meal Logs – Better, Smarter, More Fun, and More Effective!
Photo Meal Logs – Better, Smarter, More Fun, and More …
Why “Slow Exercising” Could be the Next Big Fitness Craze
Why “Slow Exercising” Could be the Next Big Fitness Craze …
THE PROVISION OF PERSONAL TRAINING SERVICES: CORPORATION, LIMITED LIABILITY COMPANY, PARTNERSHIP OR SOLE PROPRIETORSHIP?
Thousands of personal trainers in this country are providing personal training services to numerous clients through a number of [...]