Monthly Archives: October 2016

The Connection Between Diet and Mental Health

With the stress of the workplace or school, money, responsibilities, and added personal issues, the mental health of many people may be [...]

Trainer Spotlight: Toccara Daniel

Toccara Daniel is a personal trainer, exercise physiologist, and group …

The Best Pre and Post Workout Snacks

Aside from stretching, eating before a workout plays the largest …

3 Fun Kids’ Fitness Ideas for Halloween

Fitness isn’t just for young adults and people looking to …

Personal Trainers and Nutritional Supplements – Sell or Don’t Sell?

The sale of vitamins, nutritional supplements, sports drinks and other similar consumables is big business in the United States. By [...]

Patient Care by Student Nurses Can Result in Liability

As a student nurse, you probably know all too well that if a patient is injured under your care, you can face allegations of [...]

Five Ways to Help Clients Psych Themselves into Working Out

Getting started working out is the hardest part! When the …

Be One of the Five Clients Fitness Trainers Love

It’s very hard to change your eating habits and schedule …

Spotlight Interview – Rachel Drake

Rachel Drake is a personal trainer out of Troy, Ohio. …

Flexible October Workouts for Fall Weather

Autumn is the season of sweaters, scarves, and pumpkin spice. …

What’s the Deal With CrossFit & Should you Try it?

CrossFit exploded as a fitness trend some years back, and …

Confidentiality – Disclosures to Patient

Below you will find topics that I have written about in prior issues of the Avoiding Liability Bulletin. I make brief comments here or [...]