Wellness & Fitness Resources

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The Certified Functional Strength Coach (CFSC) certification is based off the coaching and programming systems of Mike Boyle Strength & Conditioning. CFSC’s goal is to raise the standards of personal trainers and strength coaches in the fitness industry. They do this by requiring all applicants to attend an in-person practical event, as well as pass a live practical exam showcasing their ability to give effective coaching cues, properly demonstrate the exercises and have an understanding of progressions and regressions.


BodiesApp

 The Bodies App is revolutionizing how we find fitness classes, coaches, trainers and places to perform workouts! The app is the first and only open fitness platform that allows users, coaches and hosts the freedom to create amazing workout sessions in cool spaces. The Bodies Coach and Bodies Host apps are available for download now! The Bodies User app launches September 4th! So get ready!

Have Questions? click here, We’re happy to help!