CPH Insurance
How Boutique Gyms are Changing the Fitness Industry
A whopping 67% of gym memberships are never used, according to a recent study done by Berkeley undergraduates. While the...
CPH Insurance July 20, 2016
Summer Bootcamp Workout Tips
A great way to kick start a couch-potato’s summer fitness routine is with a boot camp style workout! “Drilling” students...
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Love Your Selfies
Also known as National Lover’s Day, Valentine’s Day is seen as the most superficially romantic day of the year. For...
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ClassPass Pros and Cons for Boutique Gyms
ClassPass started out in a couple of major cities with a handful of participating gyms, and has now expanded to...
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Do Waivers Protect You from a Lawsuit?
Imagine a trainer is conducting a fitness boot camp. The instructor’s client has been doing lunges, squats, high knees and...
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5 Ways to Avoid Client Injury During a Session
Have you gotten real with yourself and asked the question, what would I do if my client got hurt? When...
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