Author Archives: Guest Author

Got Energy?

Running on empty? Feeling exhausted? Or finding yourself hitting that 3p.m. energy slump that makes you want to fall asleep in your [...]

The Importance of Equipment Safety

Over the last 10 years, the fitness industry has introduced a variety of new fitness equipment ranging from fancy treadmills to [...]

14 Ways To Eat More Fruit And Vegetables

We all know or have heard that eating plenty of fruit and vegetables is important for our health and wellness.  So, why is it such [...]

Physical Fitness Facilitates Recovery

When someone is recovering from a drug or alcohol addiction, it’s important that they replace unhealthy attitudes and routines with new [...]

General Topics / Considerations for Mental Health Professionals to Prevent Exposure to Licensing Board Complaints

Below is a second outline to the previous article, "An Outline of Commonly Encountered Litigation Issues for Mental Health [...]

An Outline of Commonly Encountered Litigation Issues For Mental Health Professionals (And How to Navigate Them)

Below is an outline, written by Attorney John M. Cox, that identifies common litigation issues for mental health professionals and [...]

Great News! Texas Marriage & Family Therapists Can Continue to Diagnose

Had the court of appeals decision been allowed to stand another suit probably would have been brought to address a similar situation [...]

Meeting Resistance? Take Heart!

It happens. Sooner or later, virtually all clients/patients become resistant to our professional help. They forget appointments or [...]

LOVE, and its many meanings in the therapeutic process

In February, we Americans have several traditional holidays, celebrating our two greatest presidents, Washington and Lincoln, [...]

How To Maintain Your New Year Fitness Resolutions

After weeks of celebrating the holidays, many gyms see their memberships double in January. People join the gym with aspirations to [...]

New Year’s Resolutions: Hope vs. Doubt

At this time of year, almost everyone is wishing each other “Happy New Year,” even to strangers. It is a universal wish that we all [...]

Health Benefits of BollyX

BollyX is a Bollywood-inspired cardio dance fitness program that utilizes …

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