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Can Personal Trainers Give Nutrition Advice?

Health and fitness pros know that to help a client transform their body, you must address movement, lifestyle, and nutrition....

CPH Insurance August 6, 2019

Questions to Ask Before Taking Your Client’s Workout Outdoors

Summer is officially here! Longer days, surprise happy hours, barbecues and the beach - Can you blame your clients for...

CPH Insurance July 2, 2019

Are You A Size-Friendly Trainer?

May 2019 Weight loss is a perfectly acceptable goal of fitness, especially if it’ll improve a person's overall health. As...

CPH Insurance May 22, 2019

Is My Gym’s Liability Waiver Enough?

A workout injury can happen to anyone, no matter the experience or fitness level. It's possible that heavy lifting or...

CPH Insurance April 4, 2019

Fitness Standard of Care

January 2019 In recent years the personal training industry has been growing rapidly. According to the National Strength and Conditioning...

Guest Author January 3, 2019

The Importance of Equipment Safety

November 2018 Over the last 10 years, the fitness industry has introduced a variety of new fitness equipment ranging from...

Guest Author November 1, 2018

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