Category Archives: Health

Nutrition Spotlight – Nima, the Gluten-Detecting Device

Celiac Disease is an autoimmune disorder in which the consumption of gluten can lead to damage of the small intestines, abdominal pain, [...]

Hydration Beyond H2o

We as WellFit Professionals know how important it is to stay hydrated. Our bodies are about 60 percent water, therefore, staying [...]

Guest Blog – Why You Don’t Need to Suffer from Asthma

Asthma causes an obstruction of the airways. Muscle spasms constrict the bronchi, which prevent exhalation. Breathing is difficult. [...]

Everyday Addictions – Healthy Steps to Giving them the Boot!

Even the healthiest among us is prone to succumbing to addictions, especially the everyday enemies like Caffeine. Wondering how to [...]

Have a Heart-Healthy Christmas

‘Tis the season to eat delicious foods, drink and be merry, and, of course, enjoy a plethora of yummy desserts. The holiday season is a [...]

Celebrating Registered Dietitian Day

The sixth annual Registered Dietitian Day falls on Wednesday, March 13. The Academy of Nutrition and Dietetics honors registered [...]

Eating Disorders & Dietitians: How to Stay Protected

Treating someone with an eating disorder is not easy. The condition is both emotionally and physically complicated and every dietitian [...]

Promoting Professional Wellness In The Workplace

Given all the changes surrounding the healthcare industry lately, workplace wellness plans have become a hot topic. CVS Pharmacy [...]

Simplify Your Life, Simplify Your Mind

Work, School, Family, Kids, Bills, Car, Groceries, Home Repairs… on a daily basis, we deal with most of these issues, in addition to [...]

Post-Valentine’s Day Blues? Be Your Own Favorite Valentine!

When you think of Valentine’s Day, your first thought is probably giving love and affection to that special someone. While loving [...]

What’s the Deal With Shin Splints?

If you are a runner, or play any kind of sport that involves running, there is a very good chance you’ve experienced a strange, [...]

How Is Your Eye Health? Observing National Eye Exam Month

August is the hottest month – we’re drenched in sweat, getting the most exposure to sunlight and consequently, UV ray exposure. In the [...]

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