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The Top Five Ways Wellness Professionals Can Avoid Legal Liability

Avoiding Liability Bulletin - January 2023 Wellness professionals are an essential part of a vibrant health and wellness system. Wellness...

Guest Author February 6, 2023

Got Energy?

Running on empty? Feeling exhausted? Or finding yourself hitting that 3p.m. energy slump that makes you want to fall asleep...

Guest Author December 5, 2018

14 Ways To Eat More Fruit And Vegetables

We all know or have heard that eating plenty of fruit and vegetables is important for our health and wellness.  So, why is...

Guest Author September 7, 2018

Portion Control – the Key to Losing Weight Safely

With Thanksgiving this week, trying to maintain a healthy nutrition plan can be hard! Your clients may be striving to...

CPH Insurance November 22, 2016

Trouble Sleeping at Night? These Six Tips Can Help!

If you have sleep issues, you aren’t alone. According to the Centers for Disease Control and Prevention (CDC), more than one-third...

CPH Insurance November 17, 2016

Simple Snacks for your Autumn Outdoor Workout

Making sure you stay energy boosted while on a run means having ready to go, portable snacks you can take...

CPH Insurance November 15, 2016

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