Tag Archives: Personal Trainer Malpractice Insurance
BollyX® Spotlight: Interview with Fen Tung, Product Director of BollyX®
BollyX® is a Bollywood-inspired cardio dance fitness program that encompasses …
Seven Ways to get Kids Into Fitness
Ask around and you’ll see plenty of parents asking each …
The Best Pre and Post Workout Snacks
Aside from stretching, eating before a workout plays the largest …
Spotlight Interview – Rachel Drake
Rachel Drake is a personal trainer out of Troy, Ohio. …
What’s the Deal With CrossFit & Should you Try it?
CrossFit exploded as a fitness trend some years back, and …