Tag Archives: Personal trainer

Can Personal Trainers Give Nutrition Advice?

Health and fitness pros know that to help a client transform their body, you must address movement, lifestyle, and nutrition. They know [...]

Questions to Ask Before Taking Your Client’s Workout Outdoors

While you can't beat the convenience of the treadmill and elliptical, there's nothing quite like working out in the sunshine. Fitness [...]

Are You A Size-Friendly Trainer?

Weight loss is a perfectly acceptable goal of fitness, especially if it’ll improve a person's overall health. As a fitness [...]

Specialized Activity Program Leads to Suit Against Personal Trainer and Gym

In a very recent case from New Jersey, the Plaintiff, a wheelchair bound quadriplegic, attended a personal training program at the [...]

Providing Personal Training Services Off-Site

locations. In this latter situation, services are sometimes provided in client homes or in/adjacent to mobile fitness vehicles, or [...]

Trainer Spotlight: Toccara Daniel

Toccara Daniel is a personal trainer, exercise physiologist, and group …

Getting Ready for Fall Fitness – 5 ways to Tailor your Workout for Cold Weather

Getting Ready for Fall Fitness – 5 ways to Tailor …

Six Things People with Body Issues Wish You Knew

Six Things People with Body Issues Wish You Knew People …

Top 10 Things People Forget to do when they Workout

Top 10 Things People Forget to do when they Workout …

Photo Meal Logs – Better, Smarter, More Fun, and More Effective!

Photo Meal Logs – Better, Smarter, More Fun, and More …

Why “Slow Exercising” Could be the Next Big Fitness Craze

Why “Slow Exercising” Could be the Next Big Fitness Craze …

Four Ways to help Obese Clients not give up on Fitness

As fitness professional, many of us have forgotten what it’s …